Standup Paddleboarding (SUP) is lots of fun. We begin on flat water, where you can get your balance on the oversized boards. Stand-up boards are larger and more stable than surfing longboards, which makes them stable. We show you the basics and then take you on a short guided tour of the area.Description
All ages and sizes can do Standup paddling.Once you have your balance, this is a very pleasant way to tour the ocean, and to explore the reefs. Just cruise and relax, or pick up the pace for an isometric workout for your core muscles. Standup paddle surfing is a great way to get fit without having to working out. It is a way of exercising without even realizing it, just have fun. When you are on the board the constant motion engages hundreds of small muscles from the soles of your feet into your legs and core midsection. They all come alive through the process of balancing an stabilization. Some mobility required as you from from kneeling to standing, but there is zero impact on knees and ankle the joints. Paddling engages the shoulders, arms, chest and back. Go at your own pace, rest whenever you like, slow or fast, its up to you. If you are feeling more adventurous, you can try to catch some small waves. Maui has some gentle surf that is easy to ride. Most people will be fully satisfied (and exhausted) after their SUP session. We supply all the beginner equipment, and a variety of sizes to accommodate different people sizes. Bigger folks will need more flotation (please let us know if you are over 220lbs). Advanced sup-surfers can rent from a wide selection of differing board sizes and types.Highlights
: Maui, United States of AmericaDuration
: 90 minutes Voucher Redembtion
: You can present either a paper or an electronic voucher for this activity.